Food For Thought (Aired: January 1, 2020)

Food For Thought provides healing nutrition and compassion to over 850 people affected by serious illnesses in Sonoma County.

They also supply over 300,000 meals per year at no charge to qualified clients who are at risk of malnutrition. Food For Thought services eliminate food insecurity, reduce hospital visits and medical expenses, and improve clients’ health and quality of life.

Food For Thought offers comprehensive nutritional services to over 850 people affected by HIV and other serious illnesses in Sonoma County. Their services are confidential and provided at no cost to clients in a welcoming and beautiful environment.

All clients are welcome to receive weekly groceries, vitamins and dietary supplements, and nutritional counseling. Groceries are delivered to clients who are homebound due to illness or lack of transportation. Clients who are unable to prepare food for themselves may receive frozen meals by applying through their case manager or doctor.

Clients are also invited to participate in FFT’s nutrition education and garden programs and to join other clients for a hot lunch three times a week at their Forestville location.

Volunteers are always needed and greatly appreciated!

To get started, please complete the volunteer registration form. You will be contacted soon after you submit your form. If you have any questions, please email Helen Myers at HelenM@FFTfoodbank.org or call (707) 887-1647.

Volunteer Opportunities include:

FOOD BANK CLERKS
Clerks staff the food bank itself in downtown Forestville. Duties include: greeting clients, taking their orders, and filling grocery bags both for walk-in clients and for those who are homebound. Clerks also stock shelves, receive deliveries, break down bulk items, wash windows, sweep floors and pitch in for any task at hand.

FOOD DRIVE VOLUNTEERS
This is a great opportunity for those who work during the week but want to help once a month for a few hours! Three times a month, on Saturdays, volunteers conduct food drives outside the doors of local markets. Food drive volunteers offer flyers to shoppers as they enter the door, asking them to buy extra items while they shop and then receive the donations in bins as the shoppers exit. View upcoming food drive dates.

PICK-UP AND DELIVERY DRIVERS
Deliver groceries to clients who are homebound due to illness or lack of transportation. Pick up groceries in Forestville in your own car. We provide maps and directions. Usually four to eight stops on a route. Volunteers report an average of two hours of time per route.

GARDENERS
Under the direction of master gardeners, volunteers work to help maintain and harvest our organic vegetable, herb and flower gardens and orchard. The garden volunteers generally enjoy a lunch break together, often with fresh greens from the garden. A fine opportunity to learn more about organic gardening as well as touching the earth and connecting with nature.

LOVING SPOONFUL
Volunteers in the Loving Spoonful Program assist our chef to prep, prepare, and package healthy and delicious soups, salads, and other items for our clients. Volunteers with all levels of cooking skills are welcome to join our kitchen crew — and no experience is necessary! Shifts take place at the kitchen at Shone Farm in Santa Rosa every Monday from 10:00 am – 12:30 pm  and 1:00 – 4:00 pm.

SPECIAL EVENTS
Volunteers for a wide range of jobs are needed for all our special fundraising events: ticket takers, registration folk, guides and hosts, food and beverage assistants, drivers, phone solicitors, envelope stuffers, set up, parking, people with strong backs and people with gentle hands, and the (always important) clean-up crew.

Location:
6550 Railroad Avenue
PO Box 1608
Forestville, CA 95436
(707) 887-1647
info@fftfoodbank.org

(Originally aired: December 24, 2019)

“Step into Your Brilliance” – Wednesdays at Hospice House (Aired: December 31, 2019)

“Step into Your Brilliance”
Wednesdays at Hospice House
January 8, 2019 – Santa Rosa
January 15, 2019 – Petaluma

Our inner brilliance, passion, and life force are often tamped down, even crushed, in childhood through emotional wounding, neglect, trauma, or misguided parenting. People struggling with their emotions, feeling stuck, or having difficulties with others, could be missing some important tools in their emotional toolbox. Dr. Michelle Peticolas will share strategies to reduce fear and shift our mindset to more easily create the life of our dreams.

Dr. Michelle Peticolas is a national speaker and expert on the topics of loss, emotional wounding and unresolved grief. She has a Ph.D. in Sociology and over 18 years of experience coaching people through major life challenges. She produced the award-winning documentary series Secrets of Life and Death and leads workshops and presentations throughout Northern California. Her work combines new findings in neuropsychology, evolutionary biology, and psychosomatics.

This event is free of charge.

Locations:
Memorial Hospice
439 College Avenue
Santa Rosa, CA 95401
(707) 568-1094

Hospice of Petaluma
416 Payran Street
Petaluma, CA 94954
(707) 778-6242

Daily Acts (Aired: December 30, 2019)

Daily Acts is a sustainability non-profit that inspires action to create more nourishing, connected, and resilient communities. Grounded in the core belief that every choice you make matters, we take a heart-centered approach to personal and community transformation. Our education programs, action campaigns, and strategic alliances connect people to each other and to their own power to grow food, conserve resources and build local resilience.

Civic Engagement: Daily Acts works in partnership with municipalities across Sonoma County to help them achieve our shared sustainability goals. Our municipal work is focused on education and outreach, primarily in the areas of water conservation and stormwater education. Since 2009, we have transformed tens of thousands of square feet of water-thirsty lawn into productive, edible, native, drought-tolerant and pollinator landscapes. We also support the installation of home-scale greywater and rainwater harvesting systems, facilitate sustainability tours, offer presentations to businesses, affect local and state policy and work with schools to educate the next generation of solutionaries. See a list of projects by community.

Fire Recovery: The 2017 North Bay Wildfires were the deadliest in California history, destroying close to 3,000 homes in Santa Rosa alone, roughly 5% of its housing. The next year of the rebuild will shape the character and determine the resilience of our fire impacted neighborhoods and communities. Daily Acts has worked in partnership with the Sonoma County Water Agency, the City of Santa Rosa, and local landscape architects to create scalable landscape design templates. Designed for water, fire, and resource resilience, these templates are free to the public and will expedite permit approval while saving thousands of dollars in expense per household. Find the design templates here.

Leadership from the Inside Out: From escalating inequalities, our urgent climate crisis, and growing disconnection from self, community, and nature, we know something needs to change. We believe greater levels of values aligned leadership, civic engagement, cross-sector collaborations, and strategies to grow collective power are needed.


As we step up to this challenge, we are proud to invite you to join our September 2020 cohort of the Daily Acts Leadership Institute for Just and Resilient Communities. An experiential learning program that inspires, empowers, and connects leaders across Sonoma County to create equitable, thriving, and climate resilient communities. Learn more about joining the class.

Originally aired on December 23, 2019.

Ceres Community Project (Aired: December 27, 2019)

Ceres supports primarily low-income people struggling because of a serious health challenge with free and low-cost, home-delivered, nourishing organic meals, nutrition education and the caring support of the community. Research shows healthy meal support is a low-cost “upstream” investment that significantly improves health outcomes and lowers health care costs. Their program reduces social isolation and leads to significant long-term changes in eating habits – which means healthier people and fewer illnesses in the future.

All the meals Ceres provides are prepared by youth ages 14 and up who volunteer in the ¾ acre food production garden and three commercial kitchen sites in Marin and Sonoma Counties. Ceres’ expert mentors give teens the opportunity to learn to cook and eat for health, gain the skills to be successful at school and work, develop leadership, become change-makers in their community, and discover the joy of giving back. The average youth works at Ceres for a year and many for much longer. Two youth serve as voting members on our board of directors and all of our youth are authentically engaged in planning and decision-making throughout the organization.

Ceres also educates the whole community about the vital importance of a diet based on healthy organic and locally produced foods, and provide the knowledge, skills and inspiration for people to make and maintain real change in how they eat.

To learn more, visit ceresproject.org.

Ceres is hiring!

Location:
Ceres Kitchen
7351 Bodega Ave
Sebastopol, CA 95472

Ceres Garden
1005 Gravenstein Hwy
Sebastopol, CA  95472

Ceres Community Project
P.O. Box 1562
Sebastopol, CA 95473
(707) 829-5833

Face to Face Serves Those with HIV and AIDS in Sonoma County (Aired: December 26, 2019)

The mission of Face to Face is ending HIV in Sonoma County while supporting the health and well-being of people living with HIV/AIDS.

Founded in in 1983, Face to Face has addressed the ever-changing challenges presented by the HIV epidemic in Sonoma County.

To this end, they offer HIV prevention education and services to Sonoma County and empower clients living with HIV with supportive services including housing assistance, benefits counseling, information, referrals, and transportation.
Face to Face further strengthens our community through outreach, education and HIV policy advocacy on a local and national level.

Rapid HIV Testing is available at Face to Face Tuesdays through Fridays 9:00 am – 4:30 pm

The service is free of charge and no appointment needed. Results can be kept confidential or Anonymous.

Learn more about the full array of services offered at Face to Face.

For more information on the rapid HIV testing, you can visit the Center for Disease Control website.

See the long list of Sonoma County Community Health Centers.

Location:
Face to Face
873 Second Street
Santa Rosa, CA  95404
(707) 544-1581

Redwood Empire Food Bank Winter Food & Funds Drive (Aired: December 25, 2019)

The Redwood Empire Food Bank nourishes more than 82,000 of our Sonoma County neighbors facing hunger.

You can host a Food & Funds Drive to help the REFB end hunger in our community. It’s as easy as 1-2-3!

1. Sign up to host a food drive by visiting refb.org!

2. Plan your drive! Choose any of the complimentary materials – food barrels, boxes or bags, donation envelopes, coin cans, shopping guides and posters – provided by the REFB to support your drive.

3. Promote your drive! Engage your friends, family, classmates and colleagues in your drive to end hunger. Set a common goal. Create friendly competition within your company or school. Off­er fun incentives or prizes if goals are met. Utilize social media to get your message out.

To schedule a delivery or pickup, please contact the REFB’s Food and FUNds Drive Coordinator, Cassidy Jourdan, at cjourdan@refb.org or (707) 523-7900, ext. 178

When your barrel is nearly full, call the Redwood Empire Food Bank to schedule a pickup. Note that the food bank will replace as many barrels as needed so you can continue your food drive!

Please send monetary donations separately (location below).

Location:
Redwood Empire Food Bank
3990 Brickway Blvd
Santa Rosa, CA  95403
(707) 523-7900

Food For Thought (Aired: December 24, 2019)

Food For Thought provides healing nutrition and compassion to over 850 people affected by serious illnesses in Sonoma County.

They also supply over 300,000 meals per year at no charge to qualified clients who are at risk of malnutrition. Food For Thought services eliminate food insecurity, reduce hospital visits and medical expenses, and improve clients’ health and quality of life.

Food For Thought offers comprehensive nutritional services to over 850 people affected by HIV and other serious illnesses in Sonoma County. Their services are confidential and provided at no cost to clients in a welcoming and beautiful environment.

All clients are welcome to receive weekly groceries, vitamins and dietary supplements, and nutritional counseling. Groceries are delivered to clients who are homebound due to illness or lack of transportation. Clients who are unable to prepare food for themselves may receive frozen meals by applying through their case manager or doctor.

Clients are also invited to participate in FFT’s nutrition education and garden programs and to join other clients for a hot lunch three times a week at their Forestville location.

Volunteers are always needed and greatly appreciated!

To get started, please complete the volunteer registration form. You will be contacted soon after you submit your form. If you have any questions, please email Helen Myers at HelenM@FFTfoodbank.org or call (707) 887-1647.

Volunteer Opportunities include:

FOOD BANK CLERKS
Clerks staff the food bank itself in downtown Forestville. Duties include: greeting clients, taking their orders, and filling grocery bags both for walk-in clients and for those who are homebound. Clerks also stock shelves, receive deliveries, break down bulk items, wash windows, sweep floors and pitch in for any task at hand.

FOOD DRIVE VOLUNTEERS
This is a great opportunity for those who work during the week but want to help once a month for a few hours! Three times a month, on Saturdays, volunteers conduct food drives outside the doors of local markets. Food drive volunteers offer flyers to shoppers as they enter the door, asking them to buy extra items while they shop and then receive the donations in bins as the shoppers exit. View upcoming food drive dates.

PICK-UP AND DELIVERY DRIVERS
Deliver groceries to clients who are homebound due to illness or lack of transportation. Pick up groceries in Forestville in your own car. We provide maps and directions. Usually four to eight stops on a route. Volunteers report an average of two hours of time per route.

GARDENERS
Under the direction of master gardeners, volunteers work to help maintain and harvest our organic vegetable, herb and flower gardens and orchard. The garden volunteers generally enjoy a lunch break together, often with fresh greens from the garden. A fine opportunity to learn more about organic gardening as well as touching the earth and connecting with nature.

LOVING SPOONFUL
Volunteers in the Loving Spoonful Program assist our chef to prep, prepare, and package healthy and delicious soups, salads, and other items for our clients. Volunteers with all levels of cooking skills are welcome to join our kitchen crew — and no experience is necessary! Shifts take place at the kitchen at Shone Farm in Santa Rosa every Monday from 10:00 am – 12:30 pm  and 1:00 – 4:00 pm.

SPECIAL EVENTS
Volunteers for a wide range of jobs are needed for all our special fundraising events: ticket takers, registration folk, guides and hosts, food and beverage assistants, drivers, phone solicitors, envelope stuffers, set up, parking, people with strong backs and people with gentle hands, and the (always important) clean-up crew.

Location:
6550 Railroad Avenue
PO Box 1608
Forestville, CA 95436
(707) 887-1647
info@fftfoodbank.org

Daily Acts (Aired: December 23, 2019)

Daily Acts is a sustainability non-profit that inspires action to create more nourishing, connected, and resilient communities. Grounded in the core belief that every choice you make matters, we take a heart-centered approach to personal and community transformation. Our education programs, action campaigns, and strategic alliances connect people to each other and to their own power to grow food, conserve resources and build local resilience.

Civic Engagement: Daily Acts works in partnership with municipalities across Sonoma County to help them achieve our shared sustainability goals. Our municipal work is focused on education and outreach, primarily in the areas of water conservation and stormwater education. Since 2009, we have transformed tens of thousands of square feet of water-thirsty lawn into productive, edible, native, drought-tolerant and pollinator landscapes. We also support the installation of home-scale greywater and rainwater harvesting systems, facilitate sustainability tours, offer presentations to businesses, affect local and state policy and work with schools to educate the next generation of solutionaries. See a list of projects by community.

Fire Recovery: The 2017 North Bay Wildfires were the deadliest in California history, destroying close to 3,000 homes in Santa Rosa alone, roughly 5% of its housing. The next year of the rebuild will shape the character and determine the resilience of our fire impacted neighborhoods and communities. Daily Acts has worked in partnership with the Sonoma County Water Agency, the City of Santa Rosa, and local landscape architects to create scalable landscape design templates. Designed for water, fire, and resource resilience, these templates are free to the public and will expedite permit approval while saving thousands of dollars in expense per household. Find the design templates here.

Leadership from the Inside Out: From escalating inequalities, our urgent climate crisis, and growing disconnection from self, community, and nature, we know something needs to change. We believe greater levels of values aligned leadership, civic engagement, cross-sector collaborations, and strategies to grow collective power are needed.
As we step up to this challenge, we are proud to invite you to join our September 2020 cohort of the Daily Acts Leadership Institute for Just and Resilient Communities. An experiential learning program that inspires, empowers, and connects leaders across Sonoma County to create equitable, thriving, and climate resilient communities. Learn more about joining the class.

Ceres Community Project (Aired: December 19, 2019)

Ceres supports primarily low-income people struggling because of a serious health challenge with free and low-cost, home-delivered, nourishing organic meals, nutrition education and the caring support of the community. Research shows healthy meal support is a low-cost “upstream” investment that significantly improves health outcomes and lowers health care costs. Their program reduces social isolation and leads to significant long-term changes in eating habits – which means healthier people and fewer illnesses in the future.

All the meals Ceres provides are prepared by youth ages 14 and up who volunteer in the ¾ acre food production garden and three commercial kitchen sites in Marin and Sonoma Counties. Ceres’ expert mentors give teens the opportunity to learn to cook and eat for health, gain the skills to be successful at school and work, develop leadership, become change-makers in their community, and discover the joy of giving back. The average youth works at Ceres for a year and many for much longer. Two youth serve as voting members on our board of directors and all of our youth are authentically engaged in planning and decision-making throughout the organization.

Ceres also educates the whole community about the vital importance of a diet based on healthy organic and locally produced foods, and provide the knowledge, skills and inspiration for people to make and maintain real change in how they eat.

To learn more, visit ceresproject.org.

Ceres is hiring!

Location:
Ceres Kitchen
7351 Bodega Ave
Sebastopol, CA 95472

Ceres Garden
1005 Gravenstein Hwy
Sebastopol, CA  95472

Ceres Community Project
P.O. Box 1562
Sebastopol, CA 95473
(707) 829-5833

Sarah Baker’s New Release and Upcoming NYE Show (Aired: December 18, 2019)

Sarah Baker is a “blue-eyed soul” singer, songwriter, composer and pianist who has landed international radio airplay and performed on concert stages with legendary artists ranging from Etta James to Tom Petty.

The Northern California artist performs soul-blues music with a rock edge, offering hints of Aretha, Janis and Bonnie. Her vocals have been described as soaring, gritty, tantalizing and unforgettable. Her songs, instrumentals and lyrics reflect the soulful heartbeat of Memphis and Muscle Shoals, the Southern vibe of Nashville, and the rock ‘n’ roll free spirit of Woodstock.

Sarah’s first album, “Sarah Baker,” features the moving Tiananmen Square tribute “Until the Last Goodbye.” Her Delta Blues album “Maybe Someday” includes cover tunes such as “Blues, Get Off My Shoulder.” Another album, “Dolly and the Lama Mountain Boys,” celebrates the artist’s New Mexico era with live performances of “Cosmic Cowboys” and “Sunday Morning Blues.” Sarah wrote and performed on the title track of “Out of Fire,” an artist compilation project that supports victims of the Tubbs Fire.

Sarah’s new album, “Baker’s Dozen,” includes a rhythm ballad about growing up called “Wiser Woman” and the Me Too Movement-inspired “Build That Bridge.”

She performs with the Pulsators on New Year’s Eve at the Redwood Cafe.

Tickets:
$25 Advance
$30 At the door
BUY TICKETS

Location:
Redwood Cafe
8240 Old Redwood Hwy
Cotati, CA 94931
(707) 795-7868